Good Diabetes Diet Meals - Healthy eating for Weight Loss

Good Diabetes Diet provides you with a way of eating for weight loss that reduces the risk for complications such as heart disease and stroke. Healthy eating includes a wide variety of foods such as vegetables, whole grains, fruits, non-fat dairy products, beans, lean meats, poultry and fish.

You need a healthy diet to help you lose weight and keep your body in top shape to perform all the things you do in a day. Choose a variety of foods from within each of the basic food groups to help achieve recommended nutrient intakes. Avoid excess calories by limiting consumption of foods high in added sugars and solid fats, and alcoholic beverages—these provide calories but are poor sources of essential nutrients. And because calorie intake must be balanced with physical activity to control weight, stay active.

Good Diabetes Diet meals are selected and analyzed by a registered dietitian, a knowledgeable food expert. They are designed to provide you with 1/3 of the USDA’s daily adult nutritional requirements. (less than 800 mg, carbohydrate controlled (70-90 grams) and calorie controlled (~685 calories).

The entire meal program includes 6 different meal packs with 7 meals in each. For optimum cost we ship 2 x 7 meal packs together per order though just 7 meals can be purchased as well. Whether you need prepared meals short term or on an ongoing basis we are here to help. For simplicity, meals can be ordered as needed or you can be placed onto an autoship program with meals coming on a scheduled basis as desired. For more detailed information, please go to our menu, where we have detailed nutritional analysis!